Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
A Mind of Your Own
The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
Health
Self Help
Psychology
The Art of Community
Seven Principles for Belonging
Business
Sociology
Psychology
Emotional Intensity in Gifted Students
Helping Kids Cope with Explosive Feelings
Parenting
Education
Psychology
Live in Grace, Walk in Love
A 365-Day Journey
Christian
Faith
Spirituality
Eleanor Roosevelt's Book of Common Sense Etiquette
Self Help
Classics
Historical
Big Dating Energy
How to Create Lasting Love by Tapping Into Your Authentic Self
Self Help
Relationships
Psychology
Just Your Type
Create the Relationship You've Always Wanted Using the Secrets of Personality Type
Psychology
Relationships
Self Help
Déjame que te cuente
Psychology
Short Stories
Self Help
Unfuck Your Intimacy
Using Science for Better Relationships, Sex, and Dating
Self Help
Relationships
Psychology
How to Be Happy All the Time
Spirituality
Self Help
Self-Care for People with ADHD
100+ Ways to Recharge, De-Stress, and Prioritize You!
Adhd
Self Help
Psychology
Working Identity
Unconventional Strategies for Reinventing Your Career
Business
Self Help
Leadership
Choices
Taking Control of Your Life and Making It Matter
Self Help
Psychology
Personal Development
Spiritual Enlightenment
The Damnedest Thing
Spirituality
Philosophy
Psychology
How to Write a Lot
A Practical Guide to Productive Academic Writing
Writing
Academia
Academic
How To Keep People From Pushing Your Buttons
Psychology
Self Help
Personal Development
Focus
A Simplicity Manifesto in the Age of Distraction
Self Help
Productivity
Psychology
Switchers
How Smart Professionals Change Careers - and Seize Success
Business
Self Help
Buisness
Arta manipulării
Psychology
Self Help
Business
The Leading Brain
Powerful Science-Based Strategies for Achieving Peak Performance
Psychology
Science
Business
The Courage to Be Happy
Discover the Power of Positive Psychology and Choose Happiness Every Day
Self Help
Philosophy
Psychology
Life as Sport
What Top Athletes Can Teach You about How to Win in Life
Psychology
Self Help
Sports
Screamfree Parenting
The Revolutionary Approach to Raising Your Kids by Keeping Your Cool
Parenting
Self Help
Psychology
Your Second Life Begins When You Realize You Only Have One
Self Help
France
Psychology
Culturize
Every Student. Every Day. Whatever It Takes.
Education
Teaching
Leadership
Liminal Thinking
Psychology
Self Help
Business
The Ancient Science of Mantras
Wisdom of the Sages
Spirituality
Self Help
Philosophy
Living Your Unlived Life
Coping with Unrealized Dreams and Fulfilling Your Purpose in the Second Half of Life
Psychology
Self Help
Spirituality
How to Improve Your Marriage Without Talking About It
Finding Love Beyond Words
Relationships
Self Help
Marriage
Retrain Your Brain
Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Self Help
Psychology
Mental Health
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Health
Self Help
Science
Cracking the PM Career
The Skills, Frameworks, and Practices to Become a Great Product Manager
Business
Management
Leadership
Men With Adult ADHD
Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
Adhd
Mental Health
Self Help
Mentor
The Kid & the Ceo, A Simple Story of Overcoming Challenges and Achieving Significance
Self Help
Business
Fast Focus
A Quick-Start Guide To Mastering Your Attention, Ignoring Distractions, And Getting More Done In Less Time!
Productivity
Self Help
Psychology
More Than Two
A Practical Guide to Ethical Polyamory
Polyamory
Relationships
Sexuality
Work Less, Live More
The Way to Semi-Retirement
Finance
Money
Personal Finance
The Psychology of Wealth
Understand Your Relationship with Money and Achieve Prosperity
Psychology
Self Help
Business
The Myth of Freedom and the Way of Meditation
Buddhism
Spirituality
Philosophy
Saving Grace
Speak Your Truth, Stay Centered, and Learn to Coexist with People Who Drive You Nuts
Spirituality
Self Help
Christian
Different
Escaping the Competitive Herd
Business
Leadership
Management
Wait, What?
And Life's Other Essential Questions
Self Help
Philosophy
Psychology
Your Inner Critic Is a Big Jerk
And Other Truths About Being Creative
Art
Self Help
Writing
Etiquette Guide to Japan
Know the Rules That Make the Difference
Japan
Travel
Reference
Small Habits Revolution
10 Steps To Transforming Your Life Through The Power Of Mini Habits!
Self Help
Personal Development
Business
Good Reasons for Bad Feelings
Insights from the Frontier of Evolutionary Psychiatry
Psychology
Science
Mental Health
Buy Yourself the F*cking Lilies
And Other Rituals to Fix Your Life, from Someone Who's Been There
Self Help
Memoir
Mental Health
Writing the Natural Way
Turn the Task of Writing into the Joy of Writing
Writing
Art
Self Help
Negotiation
Business
Self Help
Communication
Overcoming Trauma through Yoga
Reclaiming Your Body
Psychology
Health
Self Help
